by Core Connection | Jan 23, 2018 | Back Pain, Flexibility, Health, Posture
You stretch and stretch, and then do more stretching, but still feel tight? When it comes to relieving tired, stiff and achy muscles, traditional stretching might not be the best solution for lasting results. So, if you often feel tight no matter how much you...
by Core Connection | May 14, 2016 | Back Pain, Flexibility, Health, Posture
There are so many options out there when it comes to tools for maintaining healthy tissue in your body. Maybe too many options … it’s hard to know which is best for what condition or how to get the optimal results for your body. So I have put together a list of my...
