by Core Connection | Jan 18, 2019 | Featured Article, Feet/Ankles, Flexibility, Health
Feet have a significant number of nerve endings compared to other areas of the body. These sensory receptors provide the brain and body with all kinds of feedback so we’re able to move most efficiently. Knowing where our limbs and body are relative to the...
by Core Connection | Nov 18, 2016 | Back Pain, Feet/Ankles, Health, Running, Uncategorized
Resilient Body Series – Part 3 Foot pain is bad news! Depending on the severity and the underlying cause, the pain can range from mild discomfort to absolutely debilitating. Sometimes injuries happen and pain is unavoidable. But for a lot people, myself included,...
