by Core Connection | Mar 28, 2018 | Back Pain, chronic pain, Health, Posture
It’s fairly obvious to see how an injury can result in restricted movement – pain and tissue damage typically prevent normal movement patterns and limit the ability to load the tissues. Thus, we don’t move well when we’re injured or in pain. But how does...
by Core Connection | Sep 6, 2017 | chronic pain, Featured Article, Health, Stress reduction
When you’ve lost your sense of joy for activity or feel out of sync with your body, mindful movement is exactly what you need to get back to feeling your best. Bring some mindfulness to your activities by following the tips in this article published on the The...
by Core Connection | Jun 12, 2017 | Back Pain, chronic pain, Health
When you start embracing your pain and stop trying to ignore it, that’s when you truly begin to heal! Get started with the 5 steps I’ve outlined in this article published on the MindBodyGreen website – click on the title below to check it out! The...
by Core Connection | Mar 17, 2017 | Back Pain, chronic pain, Health, Stress reduction
Find your path to healing and managing chronic pain. We’ve all experienced pain to some extent during our lives. Mostly the cycle of pain follows a straightforward pattern: we get injured, we’re in pain for a while, the injury heals, then the pain goes away. What...
