Restore Health.
Reset Movement.
Reclaim Strength.
HOLISTIC PHYSICAL THERAPY FOR TRUE HEALING
LEARN HOW WE CAN HELPGET YOUR FREE GUIDE
Can you relate to any of the following?
Are you fed up with accepting your pain or trying to ignore it?
Or maybe you feel stiff and achy most of the time?
Have you stopped doing what you love because you’re too miserable?
I CAN HELP!
Our Services
Manual Therapy
Move with more ease and less pain by developing strength and resilience throughout your body. Pilates movement training will renew and nourish your body.
Pilates Movement Training
A holistic therapeutic approach for effective and lasting pain relief. Find authentic healing to restore your body to a more aligned and balanced state.
Movement Videos
Self-care is essential for keeping your body healthy and happy. These videos give you solutions for some common problem areas that many struggle with.
“Get back to living the life you want!”
Healing through
Myofascial Therapy and Movement
Core Connection is a specialized studio located in the heart of Gilbert, Arizona offering Holistic Physical Therapy – blending Myofascial Release Therapy and Pilates for effective, whole-body healing. Discover joy in movement, make wellness a priority and feel fit and strong for life. Realize the benefits these methods offer for improved living as I share my passion for movement with you.
Start moving better and feeling better today!
Testimonial
Mike was experiencing severe neck pain and headaches that had been worsening over several months – to the point where he was taking medication several times a day, every day to be able to function. After 5 weekly sessions of Myofascial Release with Jen, he was pain free without the need for medication and back to enjoying life with his family and friends.”– CLIENT
Get your Free Guide to
restore your fascia from head to toe
Maintaining your myofascial health is essential for a body that’s mobile and resilient. In this guide, I’m sharing restorative ways to relieve tension throughout your whole body. You’ll learn effective self-care techniques necessary for supporting healthy fascia and sustaining a body that moves with ease.
Start moving better and feeling better today!
Get your Free Guide to
restore your fascia from head to toe
Maintaining your myofascial health is essential for a body that’s mobile and resilient. In this guide, I’m sharing restorative ways to relieve tension throughout your whole body. You’ll learn effective self-care techniques necessary for supporting healthy fascia and sustaining a body that moves with ease.
Start moving better and feeling better today!
Affiliations
